Remember the Care Bear stare? One organization within the scientific community has pioneered a real life version. The HeartMath Institute is a science based not-for-profit whose mission is to facilitate a fundamental shift in health, well-being and consciousness via the heart. Peer-reviewed studies have proven their methods to be effective at increasing health, well-being and caring cooperation on a global scale. Science has now come full circle filling in the gaps that traditional spirituality and religion have left empty.
In order to find peace in the world around us, we must first find peace within ourselves. The Institute of HearthMath has created methods and technologies called the HeartMath System with an extensive research library, tutorials, videos and yes even mobile apps. Their most popular app is called Inner Balance. The app is free and requires a heart-rate variability sensor, which can be purchased on their website for $99. This sophisticated sensor works with iOS devices and monitors your inner emotional state and provides training to help guide you to deeper states of inner peace. They’ve also created an app called GPS for the Soul a collaboration with the Huffington Post. This app provides a lighter version of the HRV monitor at no additional cost.
Another important program spearheaded by the HeartMath Institute is the Global Coherence Initiative, which is a synchronized group of active members that work to positively influence the world. These programs combine to help us achieve sustainable peace through heart-based living. Practicing these techniques creates a harmonious connectedness between all the parts of our environment.
Watch this video to learn more about the Global Coherence Initiative:
Feeling compassion, care, love and similar emotions has a powerful effect on both the individual and the greater population. Scientists at the HeartMath Institute now believe that a feedback loop exists between the planet and all living creatures. This is called the people-planet connection. The earth’s magnetic resonances vibrate at the same frequency as human heart rhythms and brainwaves. This field acts in synergy with the emotional energy that is fed into it. As the saying goes, “Garbage in garbage out.” That is why it is so important to be mindful of the emotions we choose to send into this field. It is believed that a relatively small number of participants, feeling positive emotions, are needed to reach a critical mass that would have a profound influence on the greater population subconsciously.
Watch this video to learn how your heart can influence change in the world around you:
The HeartMath System, is simple to understand, easy to use and widely accepted by Fortune 500 companies, the military, hospitals, clinics, schools and thousands of adults and children in 87 countries around the globe. Learn how you can modulate your heart’s electromagnetic field to create a world of caring cooperation. Join the HeartMath Institute and the Global Coherence Initiative to help shift consciousness into the light of love and unity. Learn more at: http://www.heartmath.org
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